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Item #:
2182849
Swad Toor Dal Kori, Unoily, 4 Pound
Item #:
2182849
FJD 57
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*All items will import from US
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Imported from USA store
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Order now and get it around Friday, July 31
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4 pound of swad toor dal: They contain high levels of protein and the important amino acids methionine, lysine, and tryptophan. In combination with cereals, pigeon peas make a well-balanced human food.
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What Stands Out
High-Quality Pulses
Swad Toor Dal Kori offers premium, unoily quality, ensuring superior taste and nutrition, making it a perfect choice for health-conscious consumers looking for authentic pulses.
Versatile Cooking
Ideal for various dishes, Swad Toor Dal Kori can be used in soups, stews, and traditional recipes, catering to diverse culinary preferences of home cooks and professional chefs alike.
Generous Packaging
With a 4-pound bag, Swad Toor Dal Kori provides great value, ensuring you have an ample supply for meal planning, suitable for families and regular cooks seeking quality ingredients.
Product Details
| Country of Origin | This item will be imported from US |
| Item Weight | 4 lbs (1.81 kg) |
| What is in the box | Swad Toor Dal Kori... For more details, please check description/product details |
Who Should Buy?
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Vegetarian Diets
Ideal for those following vegetarian or vegan diets seeking high-protein, nutrient-rich plant-based food sources.
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Health Conscious
Great for health-conscious individuals looking for low-fat, unoily options without compromising on taste and nutrition.
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Culturally Diverse
Perfect for those exploring Indian cuisine or traditional dishes that require authentic Toor Dal for genuine flavor.
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Cooks Unused to Lentils
Less suitable for novice cooks unfamiliar with cooking lentils or Indian cooking techniques, may find it challenging.
Product Description
Swad Toor Dal Kori, Unoily, 4 Pound
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Swad Toor Dal Kori?
Answer: Swad Toor Dal Kori is a type of split yellow lentil that is commonly used in Indian cuisine. It is unoily, which means it has minimal fat content, making it a healthy protein source. Toor Dal is not only packed with nutrients but also boasts a mild flavor that blends well with various spices and ingredients. This versatility allows you to incorporate it into a variety of dishes, including dals, soups, and stews, where it can enhance both taste and nutrition. -
Question:
How do I cook Swad Toor Dal Kori?
Answer: Cooking Swad Toor Dal Kori is straightforward. Begin by rinsing the lentils under cold water to remove any impurities. Soaking is optional, but it can reduce cooking time. Boil the rinsed dal in water, following a 1:3 ratio for dal and water. Allow it to cook until tender, which usually takes around 30-45 minutes. You can then add a tempering of cumin, garlic, and spices to enhance flavor. This dal can serve as a delicious main course or a side dish to accompany rice or flatbreads. -
Question:
What are the nutritional benefits of Toor Dal?
Answer: Toor Dal offers numerous nutritional benefits. It is an excellent source of protein, making it an ideal choice for vegetarians and those looking to boost their protein intake. Additionally, it is rich in fiber, which supports digestive health and promotes a feeling of fullness. It also contains essential vitamins and minerals such as iron, folate, and magnesium, contributing to overall health and well-being. Incorporating Toor Dal into your meals can help maintain energy levels and support muscle health. -
Question:
Can I use Swad Toor Dal Kori for making desserts?
Answer: Absolutely! While Toor Dal is commonly used in savory dishes, it can also be made into delightful desserts. One popular option is to create Dal Halwa, a sweet dish made by cooking the dal with milk, sugar, and cardamom. This unique approach adds a nutritious twist to traditional sweets, making it a suitable choice for those who want a healthier dessert option. You can also experiment with a variety of similar recipes that incorporate Toor Dal, presenting a creative and tasty usage. -
Question:
What is the shelf life of Swad Toor Dal Kori?
Answer: Swad Toor Dal Kori typically has a long shelf life when stored correctly. Keep it in a cool, dry place, away from direct sunlight, and in an airtight container to preserve its freshness. Under optimal storage conditions, it can last for many months. Regularly checking for any signs of spoilage, such as an off smell or color change, will ensure you enjoy the best quality product. This longevity makes Toor Dal a great staple to have on hand for various recipes. -
Question:
Is Swad Toor Dal Kori gluten-free?
Answer: Yes, Swad Toor Dal Kori is naturally gluten-free. This makes it an excellent choice for individuals with gluten sensitivity or celiac disease. Since it is derived from lentils, it provides a wholesome alternative to wheat-based products. You can use Toor Dal in gluten-free recipes by pairing it with rice or gluten-free grains, allowing those with dietary restrictions to enjoy delicious meals without compromising on taste or texture. -
Question:
How can I incorporate Toor Dal Kori into a balanced diet?
Answer: Incorporating Swad Toor Dal Kori into a balanced diet is straightforward. Use it as a base for wholesome meals, combining it with vegetables, herbs, and spices to create nutritious dishes. For a balanced plate, pair Toor Dal with whole grains like brown rice or quinoa, and include a side of fresh vegetables. This combination provides a satisfying meal rich in protein, carbohydrates, and essential vitamins, contributing to overall health and wellness. -
Question:
What dishes can I prepare with Swad Toor Dal Kori?
Answer: Swad Toor Dal Kori is incredibly versatile, allowing you to create a variety of delicious dishes. Some popular options include Toor Dal Tadka, a spiced yellow lentil dish, and Vegetable Porridge, where the dal is cooked with assorted veggies for added nutrition. You can also use it in soups, stews, or curries, enhancing the flavor and texture of your meals. Its adaptability makes it an ideal ingredient for both traditional recipes and modern culinary explorations. -
Question:
Where can I buy Swad Toor Dal Kori?
Answer: You can buy Swad Toor Dal Kori, Unoily, 4 Pound at Ubuy in Fiji. Ubuy offers a convenient platform for purchasing various products including authentic Indian food items, making it easy to access this delicious lentil wherever you are. With various shipping options, Ubuy ensures you can enjoy Toor Dal delivered right to your doorstep.
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FJD 57
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Features & Benefits
- 4 pound of swad toor dal
- High level of protein
- Important amino acids methionine, lysine, and tryptophan
- Well-balanced human food when combined with cereals
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