Japanese Sweet Potato Boniato Oriental 3 Lbs
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Japanese sweet potatoes are a good source of dietary fiber and provide a number of essential vitamins and minerals.
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Product Details
- Japanese sweet potatoes are a rich source of vitamins A, C, E, and B6, providing about 202.2% of the daily recommended intake of vitamin A.
- They are high in antioxidants, helping prevent cellular damage from free radicals.
- These sweet potatoes are commonly used in Asian cuisine, especially in dishes like tempura and the liquor shochu.
- They are a good source of dietary fiber and contain essential vitamins and minerals.
- Japanese sweet potatoes have red- or purple-skinned, yellow-white flesh and are similar to American yams but taste sweeter.
- Vietnam, China, Japan, India, and Indonesia are the major producers of Japanese sweet potatoes.
| Country of Origin | This item will be imported from US |
| Item Weight | 3 lbs (1.36 kg) |
| What is in the box | Japanese Sweet Potato Boniato... For more details, please check description/product details |
Product Description
Japanese Sweet Potato Boniato Oriental 3 Lbs
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Features & Benefits
- Japanese sweet potato is red- or purple-skinned, yellow-white fleshed potato.
- It is a good source of dietary fiber and essential vitamins and minerals.
- Contains vitamins A, C, E and B6 which acts as powerful antioxidants.
- One average-sized sweet potato provides nearly 30 percent of the requirement for vitamin C and about 12 percent of the vitamin B6 requirement.
- It is commonly used in Asia as a thickener and flour substitute.
- Recommended as an essential part of a healthy diet.
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