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9 Out of 10 Climbers Make the Same Mistakes: Navigation Through the Maze of Advice for the Self-coached Climber
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This book is the first to present the science of improving at climbing in a way that will actually help you make confident decisions and stay focused on the things that will make the biggest difference.
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What Stands Out
Product Details
- 9 out of 10 climbers make the same mistakes - navigation through the maze of advice for the self-coached climber 9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber. This book is the first to present the science of improving at climbing in a way that will actually help you make confident decisions and stay focused on the things that will make the biggest difference. Dave Macleod has crystallised 16 years experience as a world class climber, sport scientist and renowned coach into an accessible and thought provoking guide to improving at rock climbing.
| Publisher | Lightning Source Inc |
| Publication date | November 25, 2009 |
| Language | English |
| Print length | 166 pages |
| ISBN-10 | 095642810X |
| ISBN-13 | 978-0956428103 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6 x 0.5 x 9 inches (15.2 x 1.3 x 22.9 cm) |
| Country of Origin | This item will be imported from US |
| What is in the box | 9 Out of 10... For more details, please check description/product details |
Who Should Buy?
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Self-Coached Climbers
Ideal for climbers seeking to improve skills without formal coaching, addressing common mistakes effectively.
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Beginner Climbers
Perfect for newcomers eager to learn established climbing principles and avoid pitfalls early in their journey.
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Climbing Instructors
Helpful for instructors looking to enhance their teaching methods by understanding common errors their students make.
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Expert Climbers
Experienced climbers may find the content too basic and not challenging enough for their advanced skills.
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Professional Coaches
Professional trainers may not benefit, as the content doesn’t cater to advanced coaching techniques or strategies.
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Non-Climbers
Individuals with no interest in climbing will not find the book's advice applicable or beneficial.
Product Description
Customer Questions & Answers
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Question:
What is the primary focus of '9 Out of 10 Climbers Make the Same Mistakes'?
Answer: The book specifically addresses common pitfalls that self-coached climbers often encounter. It emphasizes understanding these mistakes to enhance climbing skills and decision-making. By learning about the intricacies of climbing, readers can avoid the advice that could lead to stagnation in their performance. Whether you're new to climbing or seeking to refine your techniques, this book serves as a crucial resource for navigating the complexities of self-coaching. -
Question:
Who is the target audience for this book?
Answer: The target audience includes climbers of all levels who are self-coaching their climbing journey. This book is particularly valuable for those looking to improve their skills without the guidance of a professional coach. Whether you're a novice seeking foundational knowledge or an experienced climber aiming to fine-tune your approach, the insights in this book can significantly impact your climbing strategy. -
Question:
How can this book benefit beginner climbers?
Answer: Beginner climbers can greatly benefit from '9 Out of 10 Climbers Make the Same Mistakes' by gaining insight into common errors early in their climbing journey. This knowledge can help avoid developing bad habits and foster a stronger foundation. The book provides actionable advice and techniques tailored to navigate challenges specific to beginners, ensuring a more successful and enjoyable climbing experience. -
Question:
What are some common mistakes discussed in the book?
Answer: The book covers several common mistakes such as poor route planning, inadequate preparation, and mismanagement of gear. Each identified mistake is discussed in detail, with explanations on how it hinders a climber’s progress. Understanding these pitfalls allows climbers to develop more strategic and informed approaches to their climbing practices, which is essential for personal growth in the sport. -
Question:
Is this book suitable for advanced climbers?
Answer: Yes, '9 Out of 10 Climbers Make the Same Mistakes' is suitable for advanced climbers as well. Even experienced climbers can benefit from revisiting foundational concepts and understanding recurring errors they may still encounter. The insights provided can help refine techniques and strategies, thus elevating their overall climbing performance. -
Question:
What makes this book different from other climbing guides?
Answer: This book stands out due to its focus on mistakes commonly made by self-coached climbers, a less explored topic in typical climbing guides. Rather than just providing techniques, it offers a deeper analysis of failures, allowing climbers to understand not only what to do but also what to avoid. The psychological aspects of self-coaching and personal growth are also addressed, making it a unique addition to any climber's library. -
Question:
Can this book help with mental aspects of climbing?
Answer: Absolutely! The book delves into the mental challenges faced by climbers, discussing how misjudgment in decision-making and mindset can lead to mistakes. By addressing these psychological factors, it equips readers with tools to manage anxiety and boost confidence, which are crucial for climbing success. It offers scenarios that illustrate how mental clarity can enhance performance on the rock. -
Question:
How is the information structured in the book?
Answer: The book is structured logically, starting with an introduction to common mistakes and transitioning into detailed explanations and solutions. Each chapter focuses on specific errors, accompanied by real-life scenarios to illustrate their impacts. This structured approach makes it easy for climbers to identify and reflect on areas for improvement, thus enhancing the learning experience. -
Question:
What resources are provided in the book for further learning?
Answer: In addition to insightful content, the book often includes references to supplementary resources such as online articles, podcasts, and instructional videos that align with the concepts discussed. These resources provide climbers with varied learning formats to deepen their understanding and apply the lessons learned effectively in their climbing practices. -
Question:
Where can I buy '9 Out of 10 Climbers Make the Same Mistakes'?
Answer: You can purchase '9 Out of 10 Climbers Make the Same Mistakes: Navigation Through the Maze of Advice for the Self-coached Climber' on Ubuy in Fiji. Ubuy offers a user-friendly experience, a wide range of books, and the convenience of shopping from home.
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Features & Benefits
- 9 out of 10 climbers face common challenges in improving their climbing.
- The book addresses timeless issues like motivation and time management, as well as modern problems of information overload.
- Author draws from 16 years of experience as a world-class climber, sport scientist, and coach.
- The book helps climbers filter through the abundance of information and focus on what truly matters for their progress.
- It presents the science of climbing improvement in an accessible and practical manner, enabling confident decision-making.
- Readers will gain insights to stay focused on elements that can have the greatest impact on their climbing.
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